“The whole-food, plant-based (WFPB) diet offers ultra-healthy meals that cut out sugars, oils, and salt. This approachable, healthy cookbook is packed with high-quality, whole-food recipes and easy-to-follow lists of foods to eat or avoid for maximum health benefits.
What sets this plant-based diet for beginners book apart from other plant-based diet cookbooks:
- WFPB diet basics–Learn about the robust whole-food, plant-based diet with straightforward information on what foods to eat and what to pass on, simple ingredient swaps, and how to stay on the diet when dining out.
- Easy recipes–Enjoy 75 easy and satisfying plant-based recipes for healthy entrees, sides, snacks, desserts, and even condiments. Discover new favorites like Savory Sweet Potato Casserole, Mango-Ginger Chickpea Curry, Plant-Powered “Sour Cream,” and more.
- Simple ingredients–This cookbook features recipes with common, readily available ingredients, making it easier to stick to a nutritious plant-based diet.
Eat healthy, whole-food meals with this supportive, must-have WFPB cookbook.” – publisher
Contributor Bio: Miller, Gabriel
GABRIEL MILLER is an author, speaker, chef, and avid gardener. He runs the blog Plant Based Gabriel (PlantBasedGabriel.com), which helps people transition to a plant based diet and vegan lifestyle. In addition to producing helpful recipes and videos, Gabriel also loves working on his vegan and organic vegetable farm.