The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes –

“The whole-food, plant-based (WFPB) diet offers ultra-healthy meals that cut out sugars, oils, and salt. This approachable, healthy cookbook is packed with high-quality, whole-food recipes and easy-to-follow lists of foods to eat or avoid for maximum health benefits.

What sets this plant-based diet for beginners book apart from other plant-based diet cookbooks:

• WFPB diet basics–Learn about the robust whole-food, plant-based diet with straightforward information on what foods to eat and what to pass on, simple ingredient swaps, and how to stay on the diet when dining out.
• Easy recipes–Enjoy 75 easy and satisfying plant-based recipes for healthy entrees, sides, snacks, desserts, and even condiments. Discover new favorites like Savory Sweet Potato Casserole, Mango-Ginger Chickpea Curry, Plant-Powered “Sour Cream,” and more.
• Simple ingredients–This cookbook features recipes with common, readily available ingredients, making it easier to stick to a nutritious plant-based diet.

Eat healthy, whole-food meals with this supportive, must-have WFPB cookbook.” – publisher

Paperback

168 pages

Contributor Bio:  Miller, Gabriel